Saturday Morning Sun Salutations!

#liveinprana prompt for Saturday: Get outside and salute the sun – whatever that might mean to you! #sunsalutesaturday #sweatpink 1millionminutes #liveinprana #sweatpink @prana @FitApproach

Getting off to a good start this morning with a short session on my yoga mat with some Sun Salutations! They always remind me of how tight I am in the mornings, but how quickly (after a few rounds of them) I can open up my muscles and joints to feel more flexible and awake!

What’s your favorite way to salute the sun on the weekend? And how are you fitting in fitness to your weekend?


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